Medical News Today have selected the top 10 apps to assist with stroke recovery. They can help you or your loved one to track appointments and medications, provide language therapy, train the brain, and even lower some risk factors for future strokes. Apps are available to help aid the stroke recovery process. While some people recover quickly from stroke, others may need long-term support. Surveys have shown that people who “arrived at the emergency room within 3 hours” of their first symptoms of stroke had “less disability” 3 months later than those who were treated later. It’s also available at the New York Times, USAToday, The Washington Post, and The Los Angeles Times. It’s available through a number of different sites, including both Web Sudoku and (which both have iOS and Android apps available). The faster a person is treated after stroke, the more likely they are to recover from it. Sudoku is one of the most popular brain training games online. Stroke can also trigger mental health issues such as anxiety and depression, as well as movement and coordination problems, paralysis, difficulties swallowing, visual impairment, and urinary incontinence and loss of bowel control. Stroke can cause significant injury to the brain that may result in many long-term problems.įor example, communication, concentration, memory, and executive function, as well as spatial awareness, are all cognitive functions that may be impacted by stroke. If you are not sure how to use it, there will be pre-set training programs for 8 different sports (baseball, basketball, soccer, football, lacrosse, tennis, hockey, and volleyball) that will constantly be updated, or you can check out our social media pages for ideas. This app also provides a feedback system that includes the ability to measure and track response time and accuracy, as well as post-training self-evaluation questions that are designed to measure and track your effort levels and increase self-awareness about your performance.Ischemic strokes - wherein “blood flow to the brain is blocked” - account for roughly 87 percent of all strokes. Currently being used by top pro teams around the world, SwitchedOn® provides PCM training with the convenience of your smartphone that can be done essentially anywhere, with little to no other equipment needed. This is called Perceptual Cognitive Motor (PCM) training, and is designed to improve physical and cognitive performance simultaneously in a way that transfers to competition. Users associate sports-specific actions or movements with the randomized cues that the app provides (colors, numbers, or arrows), which forces them to PERCEIVE the external stimulus, process that information to DECIDE what action it was associated with, and then to REACT as quickly and efficiently as possible, which is similar to what they have to do during games. The app aims to improve memory, attention, problem-solving, and mental math skills. It allows them to practice their physical and technical skills in a reactive game training environment that replicates what is experienced during competition. Impulse is a free brain-training app, although users can make in-app purchases to remove the ads. SwitchedOn® is essential for any athlete looking to take their game to the next level. These cognitive skills are what separate the good from the great, and must be trained in conjunction with your body in order to have best transfer to competition. You must have the cognitive skill to quickly process external information and make split-second decisions in order to use your physical skills successfully during games. Individual training involves performing pre-determined actions where you know what you will do and when you will do it, but playing in games requires the exact opposite. This is especially true with individual training which all of the greatest athletes in the world will tell you is essential to get ahead of the competition. Performance analysis and feedback to record and track progress WHY USE SWITCHEDON?ĥ0 to 90 percent of sports is mental, yet the training done by most athletes does not reflect this. Improved speed, agility, reactions, and athletic performanceĮasily applicable for individual, partner, or team training Better transfer from individual training to competitionĮnhanced focus, awareness, decision making, cognitive processing, and memory
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